Garlic roasted dungeness crab (recipe)

Garlic roasted dungeness crab (recipe)
Name	Garlic roasted dungeness crab
Ingredients	Butter • Olive oil • Garlic • Fresh lemon juice • Fresh parsley
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	447.8
Fat	35
Protein	29.1
Carbohydrate	4.3
Fiber	0.3
Net carbohydrates	4
Sugar	0.4
Saturated fat	12.4
Cholesterol (mg)	136.8
Sodium	619.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic roasted dungeness crab (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic roasted dungeness crab (recipe) image(external)

Recipe instructions

1. Preheat the oven to 500 8F.
2. Heat butter, oil, and garlic is a large saucepan over medium-high heat. Add crabs, 2 at a time, toss well, season with salt & pepper.
3. Transfer to a large baking pan. Roast about 12 minutes, tossing well halfway through. Warm butter mixture, add lemon juice and parsley.
4. Arrange crabs in a large shallow bowl & drizzle butter mixture over. Serve immediately with chunks of hot bread and a nice white wine.
   
   Food tags
   Very Low Carbs,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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