Shrimp puffs - oamc (recipe)
| Shrimp puffs - oamc (recipe) | |
|---|---|
| Name | Shrimp puffs - oamc |
| Ingredients | Frozen shrimp • Garlic • Butter • Olive oil • Gruyere cheese • Havarti cheese • Lemon • Zest of • Dried dill weed • Pepper • Mayonnaise |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 101.6 |
| Fat | 6.1 |
| Protein | 6.5 |
| Carbohydrate | 5.1 |
| Fiber | 0.2 |
| Net carbohydrates | 4.9 |
| Sugar | 0.8 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 47.4 |
| Sodium | 163.3 |
| Servings | 24 |
| Yield | 24 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp puffs - oamc (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 300 8F Using small cookie cutter, cut out four rounds from each slice of bread.
- Place on cookie sheet and bakein oven for 10-15 minutes or until bread is crisp and dry, turning bread rounds over once halfway through baking time.
- Cool on wire rack.
- Heat butter and olive oil in heavy skillet and cook garlic and shrimp just until shrimp curl and turn pink.
- Remove from heat and set aside for 10-15 minutes to cool slightly.
- In large bowl, combine cheese, lemon zest, dill, mayonnaise, and pepper.
- Finely chop shrimp and add to cheese mixture.
- Top bread rounds with shrimp mixture, mounding and smoothing the shrimp.
- Freeze in single layer on baking sheet, then store in freezer container in single layer.
- When ready to eat, bakepuffs, frozen, in preheated 400F oven for 10-13 minutes until golden brown and bubbly.
- Serve immediately.
- You can also bakethe puffs without freezing them, in a 400F oven for 8-9 minutes.
Food tags
Cheese, Brunch,, For Large Groups, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
