Original psycho chicken (recipe)
| Original psycho chicken (recipe) | |
|---|---|
| Name | Original psycho chicken |
| Ingredients | Chicken • Dried thyme • Garlic • Cider vinegar • Malt vinegar • Dry white wine • Salt • Fresh ground pepper |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 439.2 |
| Fat | 29.1 |
| Protein | 36.1 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.3 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 144.9 |
| Sodium | 137.1 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Original psycho chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Original psycho chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 325 degrees.
- Clean chicken and remove giblets.
- Hack chicken all over with the tip of a sharp chef's knife to make gashes.
- In a small bowl, mix together thyme, garlic, salt, pepper and vinegar, and slather liberally on chicken, taking care that mixture gets into slits in the meat.
- Place chicken on rack in roasting pan and roast about 2 hours until golden and fragrant, basting every twenty or thirty minutes with a splash of wine and any juices in the pan.
- Now this is the crucial part, which will make or break the entire dish: If this is cooked properly, your chicken should be running with wonderful juices as you carve.
-
Dredge each slice of carved meat in those juices before placing on platter-- the juices are loaded with garlic and herb flavor.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Beginner Cook,, Easy
Original psycho chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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