Roast crispy chicken (recipe)
| Roast crispy chicken (recipe) | |
|---|---|
| Name | Roast crispy chicken |
| Ingredients | Fryer chickens • Salt • Onion |
| Cooktime (in hours) | 1.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 813.8 |
| Fat | 46.3 |
| Protein | 93 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 12.9 |
| Cholesterol (mg) | 299.6 |
| Sodium | 3768.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast crispy chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Boil all but the chicken in 1 qt. water for 20 minutes.
- Allow to cool and pour into pot large enough to hold the entire chicken.
- Add the chicken and enough cold water to cover. \r\n\r\nDO NOT PUT THE chicken IN WARM OR HOT BRINE.
- Cover and refrigerate 24 hours.
- Drain and pat the chicken dry, removing any of the spice-pak contents.
- Roast, uncovered in 350 degree oven for 60-80 minutes, depending on the weight.
Food tags
Chicken, Poultry, Meat, Weeknight, Roast, Oven, Easy
Roast crispy chicken (recipe) details
Time:
Prep Time in Hours and Mins:25H15M
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Contributors: Prab R. Tumpati, MD
