Roasted chicken with garlic and onions (recipe)
| Roasted chicken with garlic and onions (recipe) | |
|---|---|
| Name | Roasted chicken with garlic and onions |
| Ingredients | Roasting chickens • Sweet onion • Garlic cloves • Paprika |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 499 |
| Fat | 35.5 |
| Protein | 38.7 |
| Carbohydrate | 5 |
| Fiber | 2.1 |
| Net carbohydrates | 2.9 |
| Sugar | 1.1 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 160.4 |
| Sodium | 154 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken with garlic and onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roasted chicken with garlic and onions (recipe) details
Roasted chicken with garlic and onions (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees Fahrenheit.
- Chop one garlic clove in half. Rub both sides all over chicken.
- Coarsely chop onion and remaining garlic cloves and stuff them into chicken cavity.
- Cover the chicken with paprika.
- Season chicken with salt and pepper to taste.
- Place a small amount of water in the bottom of the roasting pan.
- Place chicken in roasting pan.
- Bakefor 2 hours or until chicken reaches an internal temperature of 180 degrees.
- Every 30 minutes, baste chicken with its own juices or using some chicken stock
-
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Roast, Oven,, Easy
Roasted chicken with garlic and onions (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
