Roasted chicken with garlic and onions (recipe)

Roasted chicken with garlic and onions (recipe)
Name	Roasted chicken with garlic and onions
Ingredients	Roasting chickens • Sweet onion • Garlic cloves • Paprika
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	499
Fat	35.5
Protein	38.7
Carbohydrate	5
Fiber	2.1
Net carbohydrates	2.9
Sugar	1.1
Saturated fat	10.1
Cholesterol (mg)	160.4
Sodium	154
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken with garlic and onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted chicken with garlic and onions (recipe) details
Roasted chicken with garlic and onions (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees Fahrenheit.
2. Chop one garlic clove in half. Rub both sides all over chicken.
3. Coarsely chop onion and remaining garlic cloves and stuff them into chicken cavity.
4. Cover the chicken with paprika.
5. Season chicken with salt and pepper to taste.
6. Place a small amount of water in the bottom of the roasting pan.
7. Place chicken in roasting pan.
8. Bakefor 2 hours or until chicken reaches an internal temperature of 180 degrees.
9. Every 30 minutes, baste chicken with its own juices or using some chicken stock
10. )
    
    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Roast, Oven,, Easy

Roasted chicken with garlic and onions (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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