Smoked whole chicken (recipe)
Smoked whole chicken (recipe) | |
---|---|
Name | Smoked whole chicken |
Ingredients | Whole chicken • Salt • Black pepper |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 3.083333333 |
Keto friendliness | Keto friendly |
Calories | 483.9 |
Fat | 35.3 |
Protein | 38.3 |
Carbohydrate | 0.7 |
Fiber | 0.3 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 10.1 |
Cholesterol (mg) | 162.6 |
Sodium | 1314.4 |
Servings | 6 |
Yield | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked whole chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat your smoker to 250. Feel free to experiment with wood chips. I like apple, hickory, or maple.
- Remove the organs from the chicken if they are present. Rub the outside with the salt and pepper (no oil needed, the skin provides that).
- Place breast side down in your smoker and smoke 3-5 hours or until internal temperature reaches 165.
- Allow to rest at least 15 minutes before carving to improve moistness.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Smoked whole chicken (recipe) details:
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD