Smoked whole chicken (recipe)
| Smoked whole chicken (recipe) | |
|---|---|
| Name | Smoked whole chicken |
| Ingredients | Whole chicken • Salt • Black pepper |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 483.9 |
| Fat | 35.3 |
| Protein | 38.3 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 162.6 |
| Sodium | 1314.4 |
| Servings | 6 |
| Yield | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked whole chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat your smoker to 250. Feel free to experiment with wood chips. I like apple, hickory, or maple.
- Remove the organs from the chicken if they are present. Rub the outside with the salt and pepper (no oil needed, the skin provides that).
- Place breast side down in your smoker and smoke 3-5 hours or until internal temperature reaches 165.
- Allow to rest at least 15 minutes before carving to improve moistness.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Smoked whole chicken (recipe) details:
Time:
Prep Time in Hours and Mins:3H5M
"
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Contributors: Prab R. Tumpati, MD
