Stove top smoker easy smoke and roast (recipe)
| Stove top smoker easy smoke and roast (recipe) | |
|---|---|
| Name | Stove top smoker easy smoke and roast |
| Ingredients | Chicken • Potatoes • Tomatoes |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 494.5 |
| Fat | 34.6 |
| Protein | 42.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 9.9 |
| Cholesterol (mg) | 172.5 |
| Sodium | 161 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stove top smoker easy smoke and roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Use two tablespoons of your preffered wood chips, depending on what type of meat you are using.
- Cover chicken, turkey or meat with foil and crimp around the smoker edges tightly so smoke does not escape.
- Smoke for approximately 45 minutes. remove foil, and place roast (as it is in the smoker) in oven at 400 F for 45 minutes uncovered.
- Inside will be moist and smoky - outside will be crispy and brown.
- If there's room in the smoker, place mushrooms, tomatoes or potatoes around the roast, but remove them before you put the smoker in the oven.
-
For larger items the Camerons Multi-Roaster can be used.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In...,, Easy
Stove top smoker easy smoke and roast (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
