Twice cooked chicken (recipe)

Twice cooked chicken (recipe)
Name	Twice cooked chicken
Ingredients	Broiler-fryer chickens • Salt • Dried chinese date • Soy sauce
Cooktime (in hours)	3
Preptime (in hours)	0.083333333
Totaltime (in hours)	3.083333333
Keto friendliness	Keto friendly
Calories	732.1
Fat	51.3
Protein	63.3
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	14.7
Cholesterol (mg)	255.4
Sodium	7311.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Twice cooked chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Rub chicken all over with salt. Rinse. Place in pot over a pot filled with water.
2. Add the jujubes.
3. Steam 3 hours, replenishing water often.
4. Remove skin. Flake meat.
5. Mix with jujubes, any acumulated juices and soy sauce in bowls.
6. YUM!.
   
   Food tags
   Chicken, Poultry, Meat, Asian

Twice cooked chicken (recipe) details

Time:
Prep Time in Hours and Mins:3H5M

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