Pepperoncini chicken (recipe)
Pepperoncini chicken (recipe) | |
---|---|
Name | Pepperoncini chicken |
Ingredients | Whole chickens • Paprika |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 987.8 |
Fat | 70.8 |
Protein | 77.5 |
Carbohydrate | 6.2 |
Fiber | 1.7 |
Net carbohydrates | 4.5 |
Sugar | 3.8 |
Saturated fat | 20.2 |
Cholesterol (mg) | 325.1 |
Sodium | 1633.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoncini chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- cut up and skin chickens.
- pour juice from the pepperocini's in a fry pan.
- slice open 1/2 of the pepperocini's and lay in pan
- lay chicken on top
- cook on top of stove covered for 40 minutes approximately or until meat starts to pull back from the legs.
- place the chicken, pepperocini's, and juice in bottom of broiler pan.
- sprinkle with paprika.
- lay remaining whole pepperocini's over the top.
- broil on high for 3 to 5 minutes or til brown.
- pepperocini's will plump.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD