Pressure cooker lemon-thyme chicken (recipe)
| Pressure cooker lemon-thyme chicken (recipe) | |
|---|---|
| Name | Pressure cooker lemon-thyme chicken |
| Ingredients | Whole chickens • Ground black pepper • Dried thyme leaves • Chicken broth • White wine • Garlic cloves • Lemon slice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 383.2 |
| Fat | 28 |
| Protein | 26.1 |
| Carbohydrate | 1.7 |
| Fiber | 0.1 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 106.9 |
| Sodium | 225.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pressure cooker lemon-thyme chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Season the chicken with black pepper and sprinkle with the thyme. Heat the oil in a 6-quart pressure cooker over medium-high heat. Add the chicken and cook for 10 minutes or until the pieces are well browned on both sides. Pour off any fat.
- Stir the broth, wine, lemon juice and garlic in a small bowl and pour the mixture over the chicken.
- Close the cooker and cook over medium heat for 8 minutes with the regulator set to slow steam escape. Remove the cooker from the heat and quick release the pressure.
-
Carefully open the cooker lid and remove the chicken from the cooker. Thicken the sauce, if desired. Serve the sauce with the chicken. Garnish with lemon slices, if desired.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Weeknight, Pressure Cooker,, Stove Top, Easy, Inexpensive
Pressure cooker lemon-thyme chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
