Roast chicken with lemon (recipe)
| Roast chicken with lemon (recipe) | |
|---|---|
| Name | Roast chicken with lemon |
| Ingredients | Whole chickens • Garlic clove • Lemon • Onion |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 488.5 |
| Fat | 34.9 |
| Protein | 38.2 |
| Carbohydrate | 4.9 |
| Fiber | 1.5 |
| Net carbohydrates | 3.4 |
| Sugar | 0.8 |
| Saturated fat | 10 |
| Cholesterol (mg) | 160.4 |
| Sodium | 150.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast chicken with lemon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350. Rinse chicken inside and out. Pat dry.
- Season inside and out with salt and pepper. Rub garlic all over the skin, then place inside cavity.
- Stuff lemon and onion in cavity.
- Tie legs together. Place chicken breast side up in roasting pan.
- Bake1 hour and 15 minutes, until juices run clear.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Easy
Roast chicken with lemon (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
