Roasted chicken gourmand (recipe)
Roasted chicken gourmand (recipe) | |
---|---|
Name | Roasted chicken gourmand |
Ingredients | Chicken • Butter • Lemon juice • Salt • White pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 945.7 |
Fat | 75 |
Protein | 64.4 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 29.4 |
Cholesterol (mg) | 319.7 |
Sodium | 404.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken gourmand (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the oven with grill to 200 deg C/400 deg F
- Rinse the chicken and pat dry.
- Finely slice or chop the truffle.
- Mix half of the butter with salt, pepper, truffle and lemon juice. Melt the rest of the butter.
- Carefully loosen the skin from the breasts using your fingers, but leaving the skin on, making pockets. Be careful not to break the skin.
- Fill the \pockets\ with the butter mixture.
- Tie up the chicken nicely.
- Roast the chicken for about one hour, turning occasionally and brushing with the remaining butter, until beautifully brown on all sides.
-
Serve hot as a main course, or cold as finger food.
Food tags
Chicken, Poultry, Meat, European,
Roasted chicken gourmand (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD