Roasted chicken with herbes de provence (recipe)

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Roasted chicken with herbes de provence (recipe)
NameRoasted chicken with herbes de provence
IngredientsRoasting chicken Garlic clove Sherry wine
Cooktime (in hours)2
Preptime (in hours)0.083333333
Totaltime (in hours)2.083333333
Keto friendlinessKeto friendly
Calories174.7
Fat11.6
Protein12.6
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.1
Saturated fat3.3
Cholesterol (mg)53.5
Sodium50.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken with herbes de provence (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Wash and prep chicken. Place in roaster.
  2. Peel the garlic clove by whacking it with the flat of a knife (yes, you could just take the peel off, but the smashing/bruising releases the flavor as well as removing the peel).
  3. Put the garlic into the chicken's cavity.
  4. Put 1/2 the sherry into the cavity and sprinkle half over the chicken's breast.
  5. Sprinkle the Herbs de Provence over the chicken.
  6. Roast, covered, at 350F for 60-90 minutes depending on the size of the chicken then remove the lid and roast uncovered another 15-30 minutes until the skin is crisp and the chicken is fully cooked.
  7. If you want a sauce either use the pan juices to make gravy or deglaze the pan with a little white wine. Either would be delicious.

    Food tags
    Chicken, Poultry, Meat,, Easy


Roasted chicken with herbes de provence (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H5M

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Contributors: Prab R. Tumpati, MD