Roasted chicken with lemon cream sauce (recipe)
| Roasted chicken with lemon cream sauce (recipe) | |
|---|---|
| Name | Roasted chicken with lemon cream sauce |
| Ingredients | Roasting chickens • Salt • Pepper • Fresh basil • Butter • Dry sherry • Dry white wine • Lemon rind • Lemon juice • Salt • Pepper • Parmesan cheese |
| Cooktime (in hours) | 2.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 1430.6 |
| Fat | 118.3 |
| Protein | 81.9 |
| Carbohydrate | 4.3 |
| Fiber | 0.5 |
| Net carbohydrates | 3.8 |
| Sugar | 0.7 |
| Saturated fat | 50.4 |
| Cholesterol (mg) | 474.4 |
| Sodium | 1007.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken with lemon cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted chicken with lemon cream sauce (recipe) image(external)
Recipe instructions
- Remove the giblets and neck and rinse the chicken with cold water; pat dry. Sprinkle the cavity with salt and pepper. Place a mixture of the fresh herbs in the cavity. Tie the ends of the legs together with string. Lift the wingtips up and over the back, and tuck under the bird.
- Place the chicken on a rack in a shallow roasting pan, breast side up. Insert a meat thermometer into a meaty portion of the thigh, making sure it doesn't touch bone.
- Bakeuncovered, at 350 degrees for 2 hours or until the thermometer registers 180 degrees. Remove the chicken from the roasting pan, discarding the drippings.
- About 15 minutes before the chicken is done, start your lemon cream sauce. Melt the butter in a large skillet over medium heat. Add the sherry and the next 6 ingredients. Bring to a boil. Gradually stir in the whipping cream; cook for 1 minute. Remove from heat.
- Cut the chicken into serving pieces, and return to the roasting pan. Pour the lemon Cream Sauce over the chicken; sprinkle evenly with cheese. Broil 5 1/2 inches from the heat (with an electric door partially open) 3 to 4 minutes or until the cheese melts. Serve immediately
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Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Roasted chicken with lemon cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
