Rotisserie chicken (recipe)
| Rotisserie chicken (recipe) | |
|---|---|
| Name | Rotisserie chicken |
| Ingredients | Young roasting chickens • Onion • Lemon • Lemon balm • Rosemary sprig • Garlic clove |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 410.8 |
| Fat | 29.2 |
| Protein | 32.5 |
| Carbohydrate | 3.1 |
| Fiber | 0.8 |
| Net carbohydrates | 2.3 |
| Sugar | 0.6 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 162.2 |
| Sodium | 131 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rotisserie chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rotisserie chicken (recipe) details
Rotisserie chicken (recipe) image(external)
Recipe instructions
- Preheat your grill and prepare you rotisserie.
- Dry chickens thoroughly with paper towels. Sprinkle the inside and out of the chicken with the salt and pepper.
- Stuff the chickens with onion and lemon.
- Place herbs and garlic under the skin.
- Rub with dry rub of choice. Truss the chicken by securing the breast and wings tightly with string.
- Place securely on rotisserie skewer.
- Place a drip pan under the where the chicken will be and fill it with 1/2 inch of water, beer or juice. Place skewer on rotisserie mounting on a preheated grill. Cover and grill for 1 1/2 to 2 hours or until done. Be sure it is on tightly and turning smoothly.
-
Cook until the center of one breast reached 165 degrees. Juices will run clear and the internal temperature. Rest for 20 minutes before carving.
Food tags
Chicken, Poultry, Meat, Summer, Savory,
Rotisserie chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD
