Secret ingredient crock pot chicken (recipe)
| Secret ingredient crock pot chicken (recipe) | |
|---|---|
| Name | Secret ingredient crock pot chicken |
| Ingredients | Whole chickens • Garlic clove • Fresh tarragon • Dried tarragon • Salt • Fresh ground black pepper • Chicken broth • Pure vanilla extract • Vanilla bean |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 226.2 |
| Fat | 15.6 |
| Protein | 17 |
| Carbohydrate | 0.9 |
| Fiber | 0.1 |
| Net carbohydrates | 0.8 |
| Sugar | 0.6 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 71.3 |
| Sodium | 195.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Secret ingredient crock pot chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Wad up three pieces of aluminum foil into fist-sized pieces and place them in the bottom of the crock pot.
- Rinse the chicken and pat dry with paper towels.
- Rub inner cavity with garlic clove.
- With your fingers, gently loosen breast skin and insert a tarragon sprig under the skin of each breast.
- Stuff remaining sprigs in inner cavity and truss with kitchen twine.
- Rub the chicken all over with salt and pepper.
- Place the chicken on top of the foil.
- In a small bowl or cup measure, combine the broth and the vanilla.
- Pour over the chicken, into crock pot.
- Set crock pot to high for 1 hour then turn down to low for 8-10 hours.
- This turns out just like roasted chicken.
- The foil keeps it from cooking in its own juices, and the chicken browns just like you roasted it in the oven.
Food tags
Chicken, Poultry, Meat, Kosher, Weeknight
Secret ingredient crock pot chicken (recipe) details:
Time:
Prep Time in Hours and Mins:10H10M
"
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Contributors: Prab R. Tumpati, MD
