Sun dried tomato and cilantro baked chicken (recipe)

From WikiMD's Wellness Encyclopedia

Sun dried tomato and cilantro baked chicken (recipe)
NameSun dried tomato and cilantro baked chicken
IngredientsChicken Butter Saffron Season-All salt Fresh cilantro Sun-dried tomatoes Pesto sauce Mayonnaise
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories631.6
Fat50
Protein43
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0.2
Saturated fat19.6
Cholesterol (mg)213.1
Sodium278.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sun dried tomato and cilantro baked chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sun dried tomato and cilantro baked chicken (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F.
  2. Place chicken in large baking dish and brush each piece lightly with mayonnaise.
  3. Sprinkle Adobo seasoning on each piece of chicken.
  4. Mix melted butter, chopped cilantro, and sundried tomato in a bowl. Pour over chicken. Use all the butter.
  5. Bakeuncovered for 35-45 mins or until juices run clear, basting chicken every couple of minutes with the pan juices. Do not overbake.

    Food tags
    Chicken, Poultry, Meat, Weeknight,


Sun dried tomato and cilantro baked chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD