Sylvia's sunday roast chicken (recipe)
| Sylvia's sunday roast chicken (recipe) | |
|---|---|
| Name | Sylvia's sunday roast chicken |
| Ingredients | Roasting chickens • Salt • Poultry seasoning • Black pepper • Butter |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 2.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 740.2 |
| Fat | 58.1 |
| Protein | 50.5 |
| Carbohydrate | 1.3 |
| Fiber | 0.3 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 20.6 |
| Cholesterol (mg) | 244.4 |
| Sodium | 2045.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sylvia's sunday roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350 degrees F.
- Rinse chicken thoroughly and pat dry.
- In a small bowl, stir together salt, pepper, and poultry seasoning.
- Sprinkle the mixture over the chicken, inside and out.
- Let stand at room temperature for 30 minutes or even better, overnight in the refrigerator.
- Rub the chicken inside and out with the softened butter.
- Place chicken, breast side down, in a roasting pan.
- Bakefor 1 hour.
- Turn the chicken to breast side up and bakefor 45 minutes to 1 hour longer or until juices run clean when pricked with a fork between the leg and the thigh
-
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Oven,, Easy
Sylvia's sunday roast chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H8M
"
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Contributors: Prab R. Tumpati, MD
