A plaything for your tongue (recipe)

A plaything for your tongue (recipe)
Name	A plaything for your tongue
Ingredients	Chicken • Yogurt • Ginger paste • Garlic paste • Tomato puree • Salt • Red chili powder • Black pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	584
Fat	42.5
Protein	44.2
Carbohydrate	4.3
Fiber	0.8
Net carbohydrates	3.5
Sugar	2.2
Saturated fat	11.5
Cholesterol (mg)	175.8
Sodium	1057.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A plaything for your tongue (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
A plaything for your tongue (recipe) image(external)

Recipe instructions

1. Mix all the spices, pastes, tomato puree and yogurt together and coat the chicken pieces and leave to marinate for 3 hours.
2. Heat oil in pot.
3. Empty marinated chicken with the mixture and cook covered till chicken is tender, about 30 minutes on low medium heat only.
4. Once chicken is tender saute the same on high heat for 4 minutes.
5. Do not add water during cooking the chicken.
6. Feel it melt in your mouth tingling your tongue and the taste buds on it.
7. Eat it s-----l-----o-----w-----l-----y to get that feeling
8. )
   
   Food tags
   Chicken, Poultry, Meat, Asian, Indian, Very Low Carbs, High Protein, Spring, Summer, Spicy, Ramadan,, Easy

A plaything for your tongue (recipe) details

Time:
Prep Time in Hours and Mins:1H

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