Denise's cauliflower and potato curry (recipe)

Denise's cauliflower and potato curry (recipe)
Name	Denise's cauliflower & potato curry
Ingredients	Potatoes • Cauliflower • Scallions • Onion • Garlic cloves • Carrots • Zucchini • Curry powder • Cumin • Turmeric • Dry mustard • Cardamom • Salt • Water • Soy sauce • Tamari • Butter • Plain yogurt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Denise's cauliflower and potato curry (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Melt butter in a large stock or soup pot. Stir in all spices and saute for 5 minutes.
2. Add garlic and onion and saute for 5 more minutes. Add potatoes, cauliflower and optional vegetables, followed by water, salt and soy sauce, sauteing for an additional 10 minutes, stirring often and adding more water if needed.
3. Before serving, add plain yogurt.
   
   Food tags
   Potato, Cauliflower, Vegetable,, Easy

Denise's cauliflower and potato curry (recipe) details

Time:
Prep Time in Hours and Mins:30M

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