Chicken breasts in curried cream sauce (recipe)

Chicken breasts in curried cream sauce (recipe)
Name	Chicken breasts in curried cream sauce
Ingredients	Boneless skinless chicken breasts • Butter • Shallot • Curry powder • Dry white wine • Heavy cream
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	562.7
Fat	36
Protein	47.9
Carbohydrate	5.4
Fiber	0.5
Net carbohydrates	4.9
Sugar	0.4
Saturated fat	21.5
Cholesterol (mg)	232.4
Sodium	201.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breasts in curried cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut chicken into strips 1/2 inch wide.
2. Melt butter in skillet and add the chicken pieces when hot. Sprinkle with salt and pepper. Cook, stirring often, about 2 minutes.
3. Sprinkle over chicken the shallots and curry powder. Stir well. Cook about 1 minute.
4. Transfer chicken to a bowl.
5. Add wine to skillet and cook over high heat about 3 minutes, until reduced to 1/4 cup. Add chicken juices from the bowl.
6. Add cream to the skillet and cook over high heat about 4 minutes.
7. Add chicken and stir to blend. chicken should be hot through.
8. Serve with rice and cucumber raita.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, European, Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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