Food safari's tandoori chicken (recipe)
Food safari's tandoori chicken (recipe) | |
---|---|
Name | Food safari's tandoori chicken |
Ingredients | Chicken thigh • Fresh ginger • Garlic • Tandoori paste • Tandoori color powder • Cumin seeds • Ground coriander • Garam masala • Salt • Chili powder • Turmeric powder |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 570.9 |
Fat | 40.2 |
Protein | 45.4 |
Carbohydrate | 4.6 |
Fiber | 0.7 |
Net carbohydrates | 3.9 |
Sugar | 2.4 |
Saturated fat | 11.8 |
Cholesterol (mg) | 216.5 |
Sodium | 1093.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Food safari's tandoori chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Food safari's tandoori chicken (recipe) image(external)
Recipe instructions
- In a large bowl, add yoghurt, ginger, garlic, tandoori paste, food colour, cumin, coriander, garam masala, salt, chilli and turmeric bowl and mix well.
- Once completely mixed, rub mixture into chicken covering all the chicken.
- Seal chicken in the bowl with cling wrap or zip lock bag and marinate in the fridge for at least 2 hours or up to two days.
- Pre-heat the oven to it's highest setting and bakechicken for 20 minutes.
- After 20 minutes reduce the oven heat to 120oC/248oF and cook until tender.
-
Serve with steam rice, salad and plain yoghurt.
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Palestinian, Southwest Asia (middle East), Asian, Australian, Spicy, Ramadan, Savory,, Oven, Refrigerator, Beginner Cook, Easy
Food safari's tandoori chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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