Food safari's tandoori chicken (recipe)

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Food safari's tandoori chicken (recipe)
NameFood safari's tandoori chicken
IngredientsChicken thigh Fresh ginger Garlic Tandoori paste Tandoori color powder Cumin seeds Ground coriander Garam masala Salt Chili powder Turmeric powder
Cooktime (in hours)0.583333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories570.9
Fat40.2
Protein45.4
Carbohydrate4.6
Fiber0.7
Net carbohydrates3.9
Sugar2.4
Saturated fat11.8
Cholesterol (mg)216.5
Sodium1093.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Food safari's tandoori chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Food safari's tandoori chicken (recipe) image(external)

Recipe instructions

  1. In a large bowl, add yoghurt, ginger, garlic, tandoori paste, food colour, cumin, coriander, garam masala, salt, chilli and turmeric bowl and mix well.
  2. Once completely mixed, rub mixture into chicken covering all the chicken.
  3. Seal chicken in the bowl with cling wrap or zip lock bag and marinate in the fridge for at least 2 hours or up to two days.
  4. Pre-heat the oven to it's highest setting and bakechicken for 20 minutes.
  5. After 20 minutes reduce the oven heat to 120oC/248oF and cook until tender.
  6. Serve with steam rice, salad and plain yoghurt.

    Food tags
    Chicken Thigh & Leg, Chicken, Poultry, Meat, Palestinian, Southwest Asia (middle East), Asian, Australian, Spicy, Ramadan, Savory,, Oven, Refrigerator, Beginner Cook, Easy


Food safari's tandoori chicken (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD