Food safari's tandoori chicken (recipe)

From WikiMD's Wellness Encyclopedia

Food safari's tandoori chicken (recipe)
NameFood safari's tandoori chicken
IngredientsChicken thigh Fresh ginger Garlic Tandoori paste Tandoori color powder Cumin seeds Ground coriander Garam masala Salt Chili powder Turmeric powder
Cooktime (in hours)0.583333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories570.9
Fat40.2
Protein45.4
Carbohydrate4.6
Fiber0.7
Net carbohydrates3.9
Sugar2.4
Saturated fat11.8
Cholesterol (mg)216.5
Sodium1093.3
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Food safari's tandoori chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Food safari's tandoori chicken (recipe) image(external)

Recipe instructions

  1. In a large bowl, add yoghurt, ginger, garlic, tandoori paste, food colour, cumin, coriander, garam masala, salt, chilli and turmeric bowl and mix well.
  2. Once completely mixed, rub mixture into chicken covering all the chicken.
  3. Seal chicken in the bowl with cling wrap or zip lock bag and marinate in the fridge for at least 2 hours or up to two days.
  4. Pre-heat the oven to it's highest setting and bakechicken for 20 minutes.
  5. After 20 minutes reduce the oven heat to 120oC/248oF and cook until tender.
  6. Serve with steam rice, salad and plain yoghurt.

    Food tags
    Chicken Thigh & Leg, Chicken, Poultry, Meat, Palestinian, Southwest Asia (middle East), Asian, Australian, Spicy, Ramadan, Savory,, Oven, Refrigerator, Beginner Cook, Easy


Food safari's tandoori chicken (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD