Spicy chicken in cabbage leaves (recipe)

From WikiMD's Wellness Encyclopedia

Spicy chicken in cabbage leaves (recipe)
NameSpicy chicken in cabbage leaves
IngredientsChicken Curry paste Cabbage leaves
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories381.5
Fat25.4
Protein31.6
Carbohydrate6.3
Fiber3.3
Net carbohydrates3
Sugar1.6
Saturated fat7.2
Cholesterol (mg)121.9
Sodium125.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chicken in cabbage leaves (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat a wok or large fryingpan over high heat and add mince, cook, stirring with a wooden spoon to break up lumps for 5 minutes or until browned.
  2. Add the massaman curry paste and stir fry for 1-2 minutes till fragrant.
  3. Add vegetables to pan and stir fry for 2-3 minutes or until tender and remove from heat and stir in coriander.
  4. Fill cabbage leaves with chicken mixture and garnish with extra coriander leaves and as an extra squeeze a little lime juice over the meat mix,.

    Food tags
    Chicken, Poultry, Meat, Asian,, Easy


Spicy chicken in cabbage leaves (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD