Beef steak with lemon cream sauce (recipe)

From WikiMD's Wellness Encyclopedia

Beef steak with lemon cream sauce (recipe)
NameBeef steak with lemon cream sauce
IngredientsBeef Ginger paste Garlic paste Salt Fresh ground black pepper Butter Olive oil Garlic flakes Lemon juice Parsley Salt Ground black pepper Cornflour Water
Cooktime (in hours)1
Preptime (in hours)9
Totaltime (in hours)10
Keto friendlinessKeto friendly
Calories213.9
Fat22
Protein1.9
Carbohydrate3.9
Fiber0.9
Net carbohydrates3
Sugar0.2
Saturated fat10.4
Cholesterol (mg)48.4
Sodium159.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef steak with lemon cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Marinate the beef slices with the steak sauce, ginger and garlic pastes, salt and pepper.
  2. Refrigerate for 6-8 hours.
  3. When ready to serve, fry or grill them until done.
  4. Drain on clean paper kitchen napkins and keep aside.
  5. To prepare the lemon cream sauce, heat butter and oil in a pan.
  6. Add garlic and stir-fry briefly (for a minute) until the raw smell is gone.
  7. Add mushrooms and fry for 5 minutes until golden brown.
  8. Remove from flame.
  9. Keep aside.
  10. Mix all the other ingredients mentioned under'To be mixed together' in a bowl.
  11. Refrigerate until serving time.
  12. When its time to serve, add these ingredients to the pan of mushrooms.
  13. Mix well.
  14. Bring to a boil, stirring continuously, until the sauce is slightly thick and ready.
  15. Serve hot with the beef steak, crisp garlic bread and fried potato wedges for a complete meal.

    Food tags
    One Dish Meal, Lunch/Snacks, Lemon, Citrus, Fruit, Vegetable, Meat, Asian, Indian, Potluck, Savory, Weeknight, Stove Top


Beef steak with lemon cream sauce (recipe) details

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Time:
Prep Time in Hours and Mins:10H

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Contributors: Prab R. Tumpati, MD