The chicken curry that you crave (recipe)
| The chicken curry that you crave (recipe) | |
|---|---|
| Name | The chicken curry that you crave |
| Ingredients | Roasting chicken • Cinnamon stick • Cloves • Cardamom pods • Chili powder • Salt • Ground cumin • Turmeric • Water • Tomato sauce • Plain yogurt |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 253.3 |
| Fat | 19.6 |
| Protein | 14.5 |
| Carbohydrate | 4.8 |
| Fiber | 1 |
| Net carbohydrates | 3.8 |
| Sugar | 3.9 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 57.5 |
| Sodium | 2112 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The chicken curry that you crave (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Make the Curry by putting all the Curry ingredients in the blender and blending them until they make a smooth sauce. Reserve til needed.
- Heat the oil in a 5 quart pot.
- Toss the chicken, the ginger/garlic paste, and the spices in the pot for about 4-5 minutes.
- Pour the Curry on top of the chicken.
- Fill the Blender with 1/2 cup water and stir around to catch any sauce that didn't come out. Then pour the water over the chicken.
- Bring the Curry to a boil.
- Cover, reduce heat and simmer for about 45 minutes or until chicken pieces start to seperate from bones.
- Serve with yogurt and either basmati rice or bread.
- Enjoy :).
Food tags
Stew, Chicken Breast, Chicken Thigh & Leg, Whole Chicken, Chicken, Poultry, Meat, Pakistani, Asian, Indian, Egg Free, Free Of..., Spicy, Savory,, Easy
The chicken curry that you crave (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
