Creamy chicken tikka curry (recipe)

From WikiMD's Wellness Encyclopedia

Creamy chicken tikka curry (recipe)
NameCreamy chicken tikka curry
IngredientsChicken Green chilies White pepper powder Ground black pepper Cumin powder Coriander powder Allspice Msg Lemon juice White vinegar Yogurt Salt
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories382.6
Fat32
Protein20.2
Carbohydrate3.2
Fiber0.4
Net carbohydrates2.8
Sugar1.5
Saturated fat10.1
Cholesterol (mg)100.8
Sodium1257.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy chicken tikka curry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Creamy chicken tikka curry (recipe) details

Recipe instructions

  1. marinate the chicken pieces in all the ingredients & leave for atleast 1 hr or over night.
  2. put in a pan & cook on low heat for 30-60 minutes, the gravy would have thickened by now.
  3. now leave a piece of coal directly on the flame of the stove to heat till it is almost white hot.
  4. pick this piece of coal with a pair of tongs n put in the middle of the creamy chicken tikka, n pour 2 oz of oil on the coal, it will immidiately start to smoke, so quickly cover with a tight lid & leave till the smoke dies down, about 10 minutes.
  5. discard the coal piece.
  6. serve.

    Food tags
    Whole Chicken, Chicken, Poultry, Meat, Pakistani, Asian, Egg Free, Free Of...,, Inexpensive


Creamy chicken tikka curry (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD