Creamy chicken tikka curry (recipe)
Creamy chicken tikka curry (recipe) | |
---|---|
Name | Creamy chicken tikka curry |
Ingredients | Chicken • Green chilies • White pepper powder • Ground black pepper • Cumin powder • Coriander powder • Allspice • Msg • Lemon juice • White vinegar • Yogurt • Salt |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 382.6 |
Fat | 32 |
Protein | 20.2 |
Carbohydrate | 3.2 |
Fiber | 0.4 |
Net carbohydrates | 2.8 |
Sugar | 1.5 |
Saturated fat | 10.1 |
Cholesterol (mg) | 100.8 |
Sodium | 1257.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy chicken tikka curry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Creamy chicken tikka curry (recipe) details
Recipe instructions
- marinate the chicken pieces in all the ingredients & leave for atleast 1 hr or over night.
- put in a pan & cook on low heat for 30-60 minutes, the gravy would have thickened by now.
- now leave a piece of coal directly on the flame of the stove to heat till it is almost white hot.
- pick this piece of coal with a pair of tongs n put in the middle of the creamy chicken tikka, n pour 2 oz of oil on the coal, it will immidiately start to smoke, so quickly cover with a tight lid & leave till the smoke dies down, about 10 minutes.
- discard the coal piece.
- serve.
Food tags
Whole Chicken, Chicken, Poultry, Meat, Pakistani, Asian, Egg Free, Free Of...,, Inexpensive
Creamy chicken tikka curry (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD