Curried chicken trinidad style (recipe)
Curried chicken trinidad style (recipe) | |
---|---|
Name | Curried chicken (trinidad style) |
Ingredients | Whole chickens • Garlic • Salt • Curry powder • Chopped tomato • Onion • Hot water |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 375.7 |
Fat | 28.2 |
Protein | 25.8 |
Carbohydrate | 3.9 |
Fiber | 1.5 |
Net carbohydrates | 2.4 |
Sugar | 1.1 |
Saturated fat | 7.3 |
Cholesterol (mg) | 106.9 |
Sodium | 490.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried chicken trinidad style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Curried chicken trinidad style (recipe) details
Curried chicken trinidad style (recipe) image(external)
Recipe instructions
- Cut chicken into small pieces and season with garlic, green seasoning, salt and hot pepper.
- Marinate for 30 minutes or more.
- Heat oil in an iron pot or skillet.
- Mix curry powder with 1/4 cup of water until smooth; add to hot oil and cook 2 minutes.
- Add chicken and stir to coat in curry; cook until all water dries out; stir well (about 10 mins).
- Add tomatoes and onion; cook for a minute; stir in 1/2 cup hot water.
- Lower heat to medium; cover and cook until meat is tender; add more water if more sauce is necessary.
-
Adjust salt and hot pepper.
Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy, Inexpensive
Curried chicken trinidad style (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD