Chicken thighs with lime and curry (recipe)
| Chicken thighs with lime and curry (recipe) | |
|---|---|
| Name | Chicken thighs with lime and curry |
| Ingredients | Chicken thighs • Flour • Pepper • Red onion • Garlic • Curry powder • Lime • Fresh cilantro • Sour cream |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 271.4 |
| Fat | 19.8 |
| Protein | 17.2 |
| Carbohydrate | 5.9 |
| Fiber | 1 |
| Net carbohydrates | 4.9 |
| Sugar | 1.1 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 83.9 |
| Sodium | 83.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken thighs with lime and curry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken thighs with lime and curry (recipe) image(external)
Recipe instructions
- Blend flour and pepper, and dredge thighs in mixture.
- Brown chicken in oil.
- Remove chicken to a plate.
- Add onion, garlic, and flour, and saute.
- Add broth, curry, and pepper sauce and stir to blend well.
- Simmer mixture for 2 minutes, then bring to a boil and add chicken, lime zest and lime juice.
- Cook until chicken is cooked through.
- Add cilantro and sour cream just before serving.
Food tags
One Dish Meal, Chicken, Poultry, Meat, Asian, Indian, Spicy,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
