Simply potato curry
Simply potato curry | |
---|---|
Name | Simply potato curry |
Ingredients | Red curry paste • Light coconut milk • Olive oil |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 85.5 |
Fat | 6.9 |
Protein | 1.8 |
Carbohydrate | 4.6 |
Fiber | 1.5 |
Net carbohydrates | 3.1 |
Sugar | 1.7 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 36.3 |
Servings | 4 |
Yield | 7 cups of curry |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simply potato curry is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add the Simply Potatoes and allow them to cook undisturbed for a couple of minutes. Use a metal spatula to give the potatoes a stir and then cook for another 1-2 minutes.
- Meanwhile, stir together the coconut milk and the curry paste. (Use 2 teaspoons of curry paste for a milder dish or 3 for a stronger one..
- Add the curry-coconut combination to the slightly browned potatoes and stir gently.
- Stir in the frozen peas and simmer for a 3-4 minutes.
-
Serve warm with a scoop of prepared white rice or warmed naan.
Food tags
Potato, Vegetable,, Easy
Simply potato curry details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD