Very easy chicken curry sauce (recipe)

Very easy chicken curry sauce (recipe)
Name	Very easy chicken curry sauce
Ingredients	Chicken • Butter • Wheat flour • Curry powder • White pepper • Cumin
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	271.9
Fat	18.9
Protein	21.3
Carbohydrate	3.3
Fiber	1
Net carbohydrates	2.3
Sugar	0.4
Saturated fat	6.3
Cholesterol (mg)	82.6
Sodium	414.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very easy chicken curry sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Very easy chicken curry sauce (recipe) details

Recipe instructions

1. Fry the flour and the butter on a frying pan or in a sauce pan.
2. Brown only a bit.
3. Pour in the chicken consommv and beat to smooth.
4. Pour the sauce to a bowl and fry the chicken strips on the pan.
5. Pour in the sauce and cook over a low heat about 5 minutes.
6. Serve with rice.
7. You can add almost any spice you like to this, and the amounts of curry, white pepper and cumin can vary a lot.
8. These amounts are only approximate, I never measure them.
9. This is best with long-grain rice first fried a little with onions and butter and then boiled in chicken consomme (with a cinnamon stick and curry)
10. )
    
    Food tags
    Sauces, Chicken, Poultry, Meat, Very Low Carbs,, Stove Top

Very easy chicken curry sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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