Calcutta style beef curry (recipe)

From WikiMD's Wellness Encyclopedia

Calcutta style beef curry (recipe)
NameCalcutta style beef curry
IngredientsBeef Water Salt Turmeric Ground coriander Ground cumin Chili powder Ground black pepper Salt Ground ginger Milk Onion Garlic clove Ghee Fresh coriander
Cooktime (in hours)0.833333333
Preptime (in hours)0.166666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories1229.4
Fat127.7
Protein14.9
Carbohydrate4.8
Fiber1.3
Net carbohydrates3.5
Sugar1.3
Saturated fat54.3
Cholesterol (mg)186
Sodium1518.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Calcutta style beef curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Calcutta style beef curry (recipe) image(external)

Recipe instructions

  1. Boil the water with the 1/2 tsp salt, add the beef and simmer til it is tender.
  2. Mix the spices together and add the milk to make a paste.
  3. Melt the ghee and fry the onions and garlic til golden. Add the spice paste and fry for 3 minutes.
  4. Add the meat and half of the water it was cooked inches Bring to the boil and simmer for 15 minutes.
  5. IF THE GRAVY IS TOO THICK ADD SOME MORE OF THE WATER.
  6. Garnish with the chopped coriander.
  7. Serve with boiled rice.

    Food tags
    Meat, Asian, Indian, Very Low Carbs,


Calcutta style beef curry (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD