Pork curry with coriander (recipe)

Pork curry with coriander (recipe)
Name	Pork curry with coriander
Ingredients	Fennel seed • Black peppercorns • Garlic cloves • Fresh ginger • Onion • Water • Salt • Fresh coriander
Cooktime (in hours)	2
Preptime (in hours)	0.333333333
Totaltime (in hours)	2.333333333
Keto friendliness	Keto friendly
Calories	434.5
Fat	21.2
Protein	54.2
Carbohydrate	3.6
Fiber	0.9
Net carbohydrates	2.7
Sugar	0.8
Saturated fat	5.9
Cholesterol (mg)	147.7
Sodium	133.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Pork curry with coriander (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pork curry with coriander (recipe) details
Pork curry with coriander (recipe) image(external)

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Pork curry with coriander (recipe)

Curry Paste:
Toast the coriander, fennel and peppercorns in a dry fry pan over medium heat until fragrant.
Grind or use a mortar and pestle to crush to a powder.
Put the garlic, ginger, onion and ground spices in a food processor and pulse until a paste is formed.
Curry:
Add 2 tablespoons oil to a fry pan and brown the pork in batches. Remove to a plate.
Add the remaining oil and heat; fry the spice paste for 3 to 4 minutes stirring often. Add the pork and stir well; add the water and bring to the boil.
Season with salt to taste (I find curry needs quite a bit of salt so start with about 1 teaspoon), cover and simmer gently for 2 hours (add more water if the sauce becomes too thick).
Pour off any excess oil and stir through the yogurt and coriander leaves.

Food tags
Pork, Meat, Asian, Potluck, Spicy, Savory, Stove Top,, Inexpensive

Pork curry with coriander (recipe) details

Time:
Prep Time in Hours and Mins:2H20M

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