Portuguese chicken madeira (recipe)
| Portuguese chicken madeira (recipe) | |
|---|---|
| Name | Portuguese chicken madeira |
| Ingredients | Roasting chicken • Garlic cloves • Whole black peppercorns • Madeira wine • Olive oil • Salt |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.016666667 |
| Keto friendliness | Keto friendly |
| Calories | 831.9 |
| Fat | 63.1 |
| Protein | 57.5 |
| Carbohydrate | 1.5 |
| Fiber | 0.1 |
| Net carbohydrates | 1.4 |
| Sugar | 0.2 |
| Saturated fat | 16.5 |
| Cholesterol (mg) | 243.8 |
| Sodium | 228.8 |
| Yield | 1 chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portuguese chicken madeira (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Portuguese chicken madeira (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse chicken inside and out. Drain well and pat dry with paper towels. Place chicken on a roasting pan, tempered glass or ceramic.
- In a food processor or with a mortar and pestle, grind the garlic cloves and the peppercorns, making a paste. Place in a small bowl and incorporate the Madeira. Marinate, covered, in the refrigerator for at least 2 hours. Bring to room temperature before baking.
- Heat oven to 375 degrees.
- Pour the olive oil over the chicken. Place chicken in oven and bake1 hour and 15 minutes, or until juices run clear. Let rest 15-20 minutes before carving
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Food tags
Chicken, Poultry, Meat, Portuguese, European, Free Of...,, Easy
Portuguese chicken madeira (recipe) details
Time:
Prep Time in Hours and Mins:2H1M
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Contributors: Prab R. Tumpati, MD
