Roasted rosemary chicken with lemon/soy sauce (recipe)

Roasted rosemary chicken with lemon/soy sauce (recipe)
Name	Roasted rosemary chicken with lemon/soy sauce
Ingredients	Whole chickens • Soy sauce • Fresh lemon juice • Olive oil • Dried rosemary • Fresh rosemary • Garlic • Lemon
Cooktime (in hours)	1.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.916666667
Keto friendliness	Keto friendly
Calories	710.5
Fat	53.4
Protein	52
Carbohydrate	3.5
Fiber	0.8
Net carbohydrates	2.7
Sugar	0.8
Saturated fat	14.3
Cholesterol (mg)	213.9
Sodium	954.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted rosemary chicken with lemon/soy sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted rosemary chicken with lemon/soy sauce (recipe) details
Roasted rosemary chicken with lemon/soy sauce (recipe) image(external)

Recipe instructions

1. Remove and discard giblets and neck from chicken.
2. Rinse chicken under cold running water; drain well and pat dry.
3. Place chicken breast side up, on rack in shallow roasting pan.
4. Blend soy sauce, lemon juice, oil, rosemary and garlic.
5. Brush chicken cavity and skin thoroughly with mixture, then place lemon halves in cavity.
6. Roast at 350 for 1 hour and 45 minutes, or until meat thermometer inserted into thickest part of thigh registers 185, brushing with soy/lemon mixture every 30 minutes.
7. Remove chicken from oven and let stand 10 minutes before carving.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Oven,, Easy

Roasted rosemary chicken with lemon/soy sauce (recipe) details

Time:
Prep Time in Hours and Mins:1H55M

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