Robin hood chicken (recipe)
| Robin hood chicken (recipe) | |
|---|---|
| Name | Robin hood chicken |
| Ingredients | Frying chickens • Olive oil • Kosher salt • Fresh garlic • Fresh parsley • Fresh rosemary • Black pepper • Lemon • Juice and zest of • Fresh ginger • Cayenne pepper |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 349.7 |
| Fat | 27.6 |
| Protein | 21.9 |
| Carbohydrate | 3.1 |
| Fiber | 0.7 |
| Net carbohydrates | 2.4 |
| Sugar | 0.2 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 86.2 |
| Sodium | 2699.3 |
| Yield | 2 chickens |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Robin hood chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Robin hood chicken (recipe) details
Robin hood chicken (recipe) image(external)
Recipe instructions
- preheat oven to 425 degrees.
- wash and pat dry chickens
- run your hands under the skin to separate from the meat
- Mix together the rest of the ingredients in a large bowl.
- Rub the marinade underneath the skin of the chicken taking care not to tear the skin.
- use most of the marinade like this, and then rub the remainder on the outside.
- cut a slit on either side of the vent and cross the chicken legs into the slits.
- put the chicken in the oven feet first.
- cook for 60 minutes.
-
take chicken out o the oven and let rest for 10 minutes.
Food tags
Chicken, Poultry, Meat, European, Very Low Carbs, High Protein, Roast, Oven, Beginner Cook,, Easy
Robin hood chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
