Tea jenny's wonderful roast chicken (recipe)

From WikiMD's Wellness Encyclopedia

Tea jenny's wonderful roast chicken (recipe)
NameTea jenny's wonderful roast chicken
IngredientsRoasting chickens Water Gingerroot Garlic Olive oil Salt Fresh ground black pepper Turbinado sugar
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories323.1
Fat23.2
Protein25.4
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0
Saturated fat6.6
Cholesterol (mg)106.9
Sodium107.5
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tea jenny's wonderful roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Bring the water to a boil.
  2. Add the tea leaves and allow to infuse for 3 minutes.
  3. Strain the liquid through a fine-meshed sieve into a bowl and return to the saucepan.
  4. Add the ginger, garlic, and vegetable stock, and return the liquid to a boil.
  5. Remove from the heat, discard the solids through a sieve, and reserve the liquid.
  6. Preheat the oven to 450 8F.
  7. Saltl and pepper the chicken inside and out.
  8. Place the chicken into a roasting pan, pour about O cup of the brewed tea over it and roast until the juices run clear, basting with tea mixture every 20 minutes or so.
  9. When it is done, skim the fat from the liquid in the pan.
  10. Remove the chicken to a cutting board, carve into 8 pieces, and place on a platter to keep warm.
  11. Reduce the basting liquid to coating consistency, adjusting the seasoning as desired (this dish tastes great with a generous addition of pepper).
  12. Add sugar to taste.
  13. Strain the sauce in the roasting pan through a fine-meshed sieve and place in a heated sauceboat.
  14. Serve immediately.

    Food tags
    Chicken, Poultry, Meat, Scottish, European, Kid Friendly, Weeknight, Roast, Oven,, Easy, Inexpensive


Tea jenny's wonderful roast chicken (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD