Yankee girl's southern roast chicken with cornbread stuffing (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Yankee girl's southern roast chicken with cornbread stuffing (recipe)
NameYankee girl's southern roast chicken with cornbread stuffing
IngredientsWhole chickens Onion Celery Fresh rosemary Fresh thyme Fresh Italian parsley Olive oil Fresh ground black pepper Pecans Kosher salt
Cooktime (in hours)2
Preptime (in hours)0.5
Totaltime (in hours)2.5
Keto friendlinessKeto friendly
Calories765
Fat59.7
Protein51.5
Carbohydrate3.6
Fiber1.5
Net carbohydrates2.1
Sugar1.3
Saturated fat14.7
Cholesterol (mg)213.9
Sodium557
Servings5
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Yankee girl's southern roast chicken with cornbread stuffing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Yankee girl's southern roast chicken with cornbread stuffing (recipe) details
Yankee girl's southern roast chicken with cornbread stuffing (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Yankee girl's southern roast chicken with cornbread stuffing (recipe)


  1. Preheat oven to 350.
  2. Rinse chicken, remove excess fat from around the cavity and pat dry.
  3. Rub inside and outside of chicken with one teaspoon Old Bay seasoning and set aside.
  4. Spread corn bread pieces in a single layer on a baking sheet and toast in a 350 degree oven for about 15 minutes, or until they dry out a bit <U+0096> not much longer than that.
  5. Combine onion, celery, fresh herbs, pepper, olive oil and 1 teaspoon of the Old Bay seasoning in a mixing bowl.
  6. When the cornbread crumbs are toasted enough, dump the hot bread into the celery onion mixture and combine.
  7. Place the chicken in the bottom of a small roasting pan that has a cover.
  8. Stuff the cavity and the sides of the chicken with the stuffing <U+0096> you need to separate the skin a bit from the sides to get the stuffing in next to the leg/thigh pieces <U+0096> also stuff some into the neck cavity.
  9. Tie the legs together to hold the stuffing in with kitchen twine.
  10. Drizzle the chicken with oil, sprinkle with salt and a little more Old Bay if you like.
  11. Cover the pan and roast at 350 for about 1 and 1/2 hours, then uncover, insert a thermometer close to the leg/thigh joint without touching the bone- you're looking for it to read 180 degrees- it will be very close at this point.
  12. Roast a little longer uncovered until chicken is nicely browned and the thermometer reads 180 degrees.
  13. Allow the chicken to rest about 10 to 15 minutes before carving- this step keeps it juicy.
  14. Enjoy.

    Food tags
    Chicken, Poultry, Meat,


Yankee girl's southern roast chicken with cornbread stuffing (recipe) details

Time:
Prep Time in Hours and Mins:2H30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD