Cuban slow-cooker pork chops (recipe)
Cuban slow-cooker pork chops (recipe) | |
---|---|
Name | Cuban slow-cooker pork chops |
Ingredients | Center-cut pork chops • Tomato sauce • Water |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 6.083333333 |
Keto friendliness | Keto friendly |
Calories | 469.7 |
Fat | 25.4 |
Protein | 53.7 |
Carbohydrate | 3.8 |
Fiber | 1.1 |
Net carbohydrates | 2.7 |
Sugar | 3 |
Saturated fat | 9.2 |
Cholesterol (mg) | 151.5 |
Sodium | 511.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cuban slow-cooker pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cuban slow-cooker pork chops (recipe) details
Cuban slow-cooker pork chops (recipe) image(external)
Recipe instructions
- Layer the pork chops in a crock pot.
- Combine sofrito, tomato sauce and water in a bowl. Pour over the chops.
- Set the crock pot for 6 hours on the low setting.
- Add the olives to the sauce before serving.
Food tags
Pork, Meat, South American, Easy
Cuban slow-cooker pork chops (recipe) details
Time:
Prep Time in Hours and Mins:6H5M
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Contributors: Prab R. Tumpati, MD