Green chile chicken stew candida diet (recipe)

Green chile chicken stew candida diet (recipe)
Name	Green chile chicken stew (candida diet)
Ingredients	Coconut oil • Olive oil • Zucchini • Celery ribs • Garlic cloves • Chicken broth • Green chili • Oregano • Salt • Pepper • Lime juice • Avocado • Fresh cilantro • Lime wedges
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	213
Fat	12.1
Protein	20.1
Carbohydrate	5.5
Fiber	1
Net carbohydrates	4.5
Sugar	3
Saturated fat	7.3
Cholesterol (mg)	42.5
Sodium	1100.1
Servings	4
Yield	1 bowl
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green chile chicken stew candida diet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a Dutch oven, heat oil over medium heat. Add the zucchini, yellow squash, onion, celery, and garlic and cook, stirring occasionally, until beginning to soften, about 5 minutes.
2. Add chicken broth and bring to a boil. Reduce heat and add shredded chicken, green chilies, dried oregano, salt and pepper.
3. Simmer stew covered over medium low heat for 15 to 20 minutes. Stir in lime juice just before serving. Garnish bowls of stew with sliced avocado, fresh cilantro and lime wedges.
   
   Food tags
   Very Low Carbs, Low Cholesterol,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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