Lamsbout in karnemelk - lamb in buttermilk (recipe)

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Lamsbout in karnemelk - lamb in buttermilk (recipe)
NameLamsbout in karnemelk - lamb in buttermilk
IngredientsLeg of lamb Thyme Marjoram Rosemary Fennel seed Buttermilk
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories352.6
Fat22.9
Protein32.4
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar2
Saturated fat9.9
Cholesterol (mg)113.4
Sodium139.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Lamsbout in karnemelk - lamb in buttermilk (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lamsbout in karnemelk - lamb in buttermilk (recipe) details

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Lamsbout in karnemelk - lamb in buttermilk (recipe)


  1. Debone the lamb and cut the meat into large cubes. Sprinkle with salt and pepper. (give the bone to the dog or use for stock).
  2. In a glass bowl mix the buttermilk and herbs and fennel seeds. Add the meat and mix well.
  3. Place in refrigerator for 2 days.
  4. Preheat oven t 160 8C.
  5. Remove meat and marinade to a oven proof dish with a lid and bakefor 2 hours.

    Food tags
    Lamb/Sheep, Meat, Dutch, European,


Lamsbout in karnemelk - lamb in buttermilk (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD