Lamsbout in karnemelk - lamb in buttermilk (recipe)
Lamsbout in karnemelk - lamb in buttermilk (recipe) | |
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Name | Lamsbout in karnemelk - lamb in buttermilk |
Ingredients | Leg of lamb • Thyme • Marjoram • Rosemary • Fennel seed • Buttermilk |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 352.6 |
Fat | 22.9 |
Protein | 32.4 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 2 |
Saturated fat | 9.9 |
Cholesterol (mg) | 113.4 |
Sodium | 139.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamsbout in karnemelk - lamb in buttermilk (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamsbout in karnemelk - lamb in buttermilk (recipe) details
Recipe instructions
- Debone the lamb and cut the meat into large cubes. Sprinkle with salt and pepper. (give the bone to the dog or use for stock).
- In a glass bowl mix the buttermilk and herbs and fennel seeds. Add the meat and mix well.
- Place in refrigerator for 2 days.
- Preheat oven t 160 8C.
- Remove meat and marinade to a oven proof dish with a lid and bakefor 2 hours.
Food tags
Lamb/Sheep, Meat, Dutch, European,
Lamsbout in karnemelk - lamb in buttermilk (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD