Lamsbout in karnemelk - lamb in buttermilk (recipe)
| Lamsbout in karnemelk - lamb in buttermilk (recipe) | |
|---|---|
| Name | Lamsbout in karnemelk - lamb in buttermilk |
| Ingredients | Leg of lamb • Thyme • Marjoram • Rosemary • Fennel seed • Buttermilk |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 352.6 |
| Fat | 22.9 |
| Protein | 32.4 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 2 |
| Saturated fat | 9.9 |
| Cholesterol (mg) | 113.4 |
| Sodium | 139.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamsbout in karnemelk - lamb in buttermilk (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamsbout in karnemelk - lamb in buttermilk (recipe) details
Recipe instructions
- Debone the lamb and cut the meat into large cubes. Sprinkle with salt and pepper. (give the bone to the dog or use for stock).
- In a glass bowl mix the buttermilk and herbs and fennel seeds. Add the meat and mix well.
- Place in refrigerator for 2 days.
- Preheat oven t 160 8C.
- Remove meat and marinade to a oven proof dish with a lid and bakefor 2 hours.
Food tags
Lamb/Sheep, Meat, Dutch, European,
Lamsbout in karnemelk - lamb in buttermilk (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
