Vegetable winter crisp (recipe)

Vegetable winter crisp (recipe)
Name	Vegetable winter crisp
Ingredients	Pumpkin pie filling • Mashed potatoes
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	4
Yield	1 plate
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable winter crisp (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. mash pumpkin and potato together.
2. Add some butter,milk and seasonings as normal mash Lay out on a fairly shallow ovendish, maybe like a pie dish.
3. Score with a fork to a nice pattern, grate some fresh nutmeg on top and drizzle a little olive oil.
4. Grill until golden.
5. An option with this mixture is to use potato, parsnip and carrot mashed, and leave out the pumpkin.
6. Equally delicious.
   
   Food tags
   Potato, Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Winter, Christmas,, Easy

Vegetable winter crisp (recipe) details

Time:
Prep Time in Hours and Mins:30M

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