Budget stretcher crock pot ground turkey stew (recipe)
Budget stretcher crock pot ground turkey stew (recipe) | |
---|---|
Name | Budget stretcher crock pot ground turkey stew |
Ingredients | Olive oil • Leek • Garlic • Ground turkey • Water • Celery • Carrots • Mushroom |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 4.25 |
Keto friendliness | Keto friendly |
Calories | 98.7 |
Fat | 4.5 |
Protein | 8.4 |
Carbohydrate | 6.8 |
Fiber | 2 |
Net carbohydrates | 4.8 |
Sugar | 3.1 |
Saturated fat | 1.1 |
Cholesterol (mg) | 29.9 |
Sodium | 83.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Budget stretcher crock pot ground turkey stew (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place olive oil, garlic, and chopped leek in bottom of large crock pot.
- Crumble raw ground turkey over leeks.
- Layer carrots, then celery over turkey.
- Spread undiluted cream of mushroom and cream of chicken over vegetables.
- Spread sliced mushrooms over all.
- Finally pour 1 cup water over all.
- Set crock pot to cook for 4 hours.
- For best results, go back and stir halfway through cooking time.
- Season with salt and pepper before serving.
Food tags
One Dish Meal, Poultry, Meat, Kid Friendly, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD