Budget stretcher crock pot ground turkey stew (recipe)

From WikiMD's Wellness Encyclopedia

Budget stretcher crock pot ground turkey stew (recipe)
NameBudget stretcher crock pot ground turkey stew
IngredientsOlive oil Leek Garlic Ground turkey Water Celery Carrots Mushroom
Cooktime (in hours)4
Preptime (in hours)0.25
Totaltime (in hours)4.25
Keto friendlinessKeto friendly
Calories98.7
Fat4.5
Protein8.4
Carbohydrate6.8
Fiber2
Net carbohydrates4.8
Sugar3.1
Saturated fat1.1
Cholesterol (mg)29.9
Sodium83.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Budget stretcher crock pot ground turkey stew (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place olive oil, garlic, and chopped leek in bottom of large crock pot.
  2. Crumble raw ground turkey over leeks.
  3. Layer carrots, then celery over turkey.
  4. Spread undiluted cream of mushroom and cream of chicken over vegetables.
  5. Spread sliced mushrooms over all.
  6. Finally pour 1 cup water over all.
  7. Set crock pot to cook for 4 hours.
  8. For best results, go back and stir halfway through cooking time.
  9. Season with salt and pepper before serving.

    Food tags
    One Dish Meal, Poultry, Meat, Kid Friendly, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:4H15M

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Contributors: Prab R. Tumpati, MD