Kimchi jjigae korean kimchi stew (recipe)
| Kimchi jjigae korean kimchi stew (recipe) | |
|---|---|
| Name | Kimchi jjigae (korean kimchi stew) |
| Ingredients | Canola oil • Pork • Water • Salt |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 90.6 |
| Fat | 6.2 |
| Protein | 8.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 24.4 |
| Sodium | 16.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kimchi jjigae korean kimchi stew (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cut up the pork into bite size pieces.
- Heat the two oils in pot and add the pork.
- Sautee the pork until done.
- Cut up the kimchi into 2 inch pieces.
- Add the kimchi and juice to the pot.
- Add enough water to cover the ingredients.
- Add the Dashida seasoning.
- Bring the stew to a boil.
- Reduce the heat to medium-low to medium (the stew should be simmering at this point).
- Simmer until the kimchi is cooked (it takes me about 20-40 minutes depending on the stove). The kimchi should be tender when done.
- Season with salt if needed. I normally don't, because the Dashida seasoning has salt in it.
- Serve with rice.
Food tags
Pork, Greens, Vegetable, Meat, Korean, Asian,, Easy, Inexpensive
Kimchi jjigae korean kimchi stew (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
