Hammelsragout / mutton stew (recipe)

Hammelsragout / mutton stew (recipe)
Name	Hammelsragout / mutton stew
Ingredients	Flour • Butter • Pepper • Garlic cloves • Tomatoes • Red wine • Broth • Water • Butter • Garlic
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	779.3
Fat	65.6
Protein	43.5
Carbohydrate	3
Fiber	0.6
Net carbohydrates	2.4
Sugar	1.1
Saturated fat	34.9
Cholesterol (mg)	254.1
Sodium	374.5
Yield	1 Stew
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hammelsragout / mutton stew (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Hammelsragout / mutton stew (recipe) details

Recipe instructions

1. Season meat with pepper, salt, thyme and rosemary.
2. Brown meat on all sides on a strong heat.
3. Add chopped cloves of garlic, and sprinkle with the sieved flour.
4. Constantly turning brown the meat.
5. Add the peeled tomatoes.
6. Pour over the red wine, water and stock.
7. Cover and leave to simmer 1 hour.
8. In a small bowl mix butter, garlic, shallot, onion, parsley, pepper and salt.
9. Shortly before serving fold in the herb butter.
10. If necessary thicken the sauce with a 'beurre manie'.
11. Serve with white beans and boiled potatoes.
    
    Food tags
    Dutch, European,

Hammelsragout / mutton stew (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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