Vietnamese kimchi and pork chops stew/soup??? (recipe)

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Vietnamese kimchi and pork chops stew/soup??? (recipe)
NameVietnamese Kimchi and pork chops stew/soup???
IngredientsTomatoes Canola oil Chili sauce Water Salt Pepper
Cooktime (in hours)0.833333333
Preptime (in hours)0.166666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories213.1
Fat14.4
Protein16.1
Carbohydrate4.3
Fiber1.3
Net carbohydrates3
Sugar2.8
Saturated fat3.7
Cholesterol (mg)50.6
Sodium135.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vietnamese kimchi and pork chops stew/soup??? (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Squeeze salt water out of the pickled greens.
  2. Wash pork chops carefully.
  3. You might want to boil them once to get rid of the smell of marrow.
  4. Heat oil in a big pot over high heat.
  5. Saute tomatoes for about 3 minutes, add pickled greens, then the pork chops.
  6. Add salt, pepper and hot sauce to your taste.
  7. The pickled mustard greens is salty and sour, so go easy on the salt a bit.
  8. Stir everything around for 4-5 minutes.
  9. Add water, cover and let it simmer.
  10. Normally I leave the pot simmering for about an hour or more, since I like the chops well done
  11. )

    Food tags
    Pork, Meat, Vietnamese, Asian, Spicy, Savory,


Vietnamese kimchi and pork chops stew/soup??? (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD