Vietnamese kimchi and pork chops stew/soup??? (recipe)
| Vietnamese kimchi and pork chops stew/soup??? (recipe) | |
|---|---|
| Name | Vietnamese Kimchi and pork chops stew/soup??? |
| Ingredients | Tomatoes • Canola oil • Chili sauce • Water • Salt • Pepper |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 213.1 |
| Fat | 14.4 |
| Protein | 16.1 |
| Carbohydrate | 4.3 |
| Fiber | 1.3 |
| Net carbohydrates | 3 |
| Sugar | 2.8 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 50.6 |
| Sodium | 135.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vietnamese kimchi and pork chops stew/soup??? (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Squeeze salt water out of the pickled greens.
- Wash pork chops carefully.
- You might want to boil them once to get rid of the smell of marrow.
- Heat oil in a big pot over high heat.
- Saute tomatoes for about 3 minutes, add pickled greens, then the pork chops.
- Add salt, pepper and hot sauce to your taste.
- The pickled mustard greens is salty and sour, so go easy on the salt a bit.
- Stir everything around for 4-5 minutes.
- Add water, cover and let it simmer.
- Normally I leave the pot simmering for about an hour or more, since I like the chops well done
-
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Food tags
Pork, Meat, Vietnamese, Asian, Spicy, Savory,
Vietnamese kimchi and pork chops stew/soup??? (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
