3 ingredient easy onion dip (recipe)
3 ingredient easy onion dip (recipe) | |
---|---|
Name | 3 ingredient easy onion dip |
Ingredients | Green onion • Cream cheese • Water |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 195.5 |
Fat | 19.5 |
Protein | 3.4 |
Carbohydrate | 2.6 |
Fiber | 0.1 |
Net carbohydrates | 2.5 |
Sugar | 1.9 |
Saturated fat | 11 |
Cholesterol (mg) | 62.5 |
Sodium | 182.9 |
Servings | 4 |
Yield | 9 oz |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3 ingredient easy onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
3 ingredient easy onion dip (recipe) details
Recipe instructions
In a food processor or blender add the cream cheese,1 tablespoon of water, and 1 green onion (less if the onion is really strong). Blend well. Add more water to desired texture. Add more onion if needed to desired taste. Serve or chill until serving. :)
Food tags
Egg Free, Free Of...,, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive
3 ingredient easy onion dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD