3 ingredient easy onion dip (recipe)

From WikiMD's Wellness Encyclopedia

3 ingredient easy onion dip (recipe)
Name3 ingredient easy onion dip
IngredientsGreen onion Cream cheese Water
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories195.5
Fat19.5
Protein3.4
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar1.9
Saturated fat11
Cholesterol (mg)62.5
Sodium182.9
Servings4
Yield9 oz
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3 ingredient easy onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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3 ingredient easy onion dip (recipe) details

Recipe instructions
In a food processor or blender add the cream cheese,1 tablespoon of water, and 1 green onion (less if the onion is really strong). Blend well. Add more water to desired texture. Add more onion if needed to desired taste. Serve or chill until serving. :)



  • Food tags
    Egg Free, Free Of...,, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive

  • 3 ingredient easy onion dip (recipe) details

    Time:
    Prep Time in Hours and Mins:5M

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