Balsamic onion and cheese picks (recipe)

Balsamic onion and cheese picks (recipe)
Name	Balsamic onion and cheese picks
Ingredients	Olive oil • Fontina cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	95.4
Fat	7.5
Protein	4
Carbohydrate	3.3
Fiber	0.5
Net carbohydrates	2.8
Sugar	1.8
Saturated fat	3.1
Cholesterol (mg)	16.5
Sodium	115.4
Yield	24 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Balsamic onion and cheese picks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Balsamic onion and cheese picks (recipe) details
Balsamic onion and cheese picks (recipe) image(external)

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Balsamic onion and cheese picks (recipe)

1. Preheat oven to 375 degrees F.
2. Blanch onions in boiling, salted water for 30 seconds; drain.
3. Slice off the root end and\peel\ the onions by pressing them slightly between your fingers.
4. Whisk together oil, vinegar, salt and pepper.
5. Put onions in roasting pan, cover with oil mixture and toss to coat well.
6. Bakeuntil tender (about 25 minutes).
7. Remove from oven and let cool in pan.
8. Taste and adjust seasoning.
9. To serve place 2 onions on cocoktail skewer with cheese cube.
   
   Food tags
   Onions, Vegetable,, Easy

Balsamic onion and cheese picks (recipe) details

Time:
Prep Time in Hours and Mins:45M

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