Blue cheese and olive burger topping (recipe)

From WikiMD's Wellness Encyclopedia

Blue cheese and olive burger topping (recipe)
NameBlue cheese & olive burger topping
IngredientsParsley Onion Blue cheese Green olives Olive oil Sea salt Pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories38.8
Fat3.2
Protein1.5
Carbohydrate1.3
Fiber0.5
Net carbohydrates0.8
Sugar0.4
Saturated fat1.3
Cholesterol (mg)4.2
Sodium165.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese and olive burger topping (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blue cheese and olive burger topping (recipe) image(external)

Recipe instructions

  1. Mix all ingredients.
  2. To serve, spread on bottoms of hamburger buns, top with hot burger. (The irony has not escaped me that I call it a \topping\ but put it on the bottom. You can put it on top or bottom!).

    Food tags
    , Easy


Blue cheese and olive burger topping (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD