Baked chili cheese spread (recipe)
| Baked chili cheese spread (recipe) | |
|---|---|
| Name | Baked chili cheese spread |
| Ingredients | Yellow cornmeal • Chili powder • Cream cheese • Eggs • Garlic powder • Ground cumin • Diced green chilies • Green onion • Salsa • Cheddar cheese • Black olives • Sour cream • Baguette |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 356.2 |
| Fat | 33.4 |
| Protein | 10 |
| Carbohydrate | 5.8 |
| Fiber | 0.9 |
| Net carbohydrates | 4.9 |
| Sugar | 1.6 |
| Saturated fat | 20.8 |
| Cholesterol (mg) | 121.1 |
| Sodium | 663.6 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chili cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 325 8 F.
- Heavily spray bottom and side of 9-inch springform pan with non stick cooking spray.
- Combine corn meal and chili powder; sprinkle over bottom and side of prepared pan.
- Beat cream cheese, eggs, garlic powder, and cumin in large mixer bowl until smooth; stir in chiles and 1/2 cup green onion.
- Pour half of batter into pan.
- Spoon 1 cup salsa over top of batter; sprinkle 1 1/2 cups cheddar cheese over salsa.
- Spread remaining batter over top of cheese.
- Bakefor 55 to 60 minutes or until edges are set but center still moves slightly.
- Cool completely in pan on wire rack; remove side of springform pan.
- Spread remaining salsa over top; sprinkle with remaining cheese and green onion.
- If desired garnish with black olives and sour cream.
- Serve with tortilla chips, crackers, or sliced baguette.
Food tags
Mexican, Potluck, For Large Groups, Oven, Beginner Cook,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
