Blue cheese grapes appetizer (recipe)
| Blue cheese grapes appetizer (recipe) | |
|---|---|
| Name | Blue cheese grapes appetizer |
| Ingredients | Pecans • Walnuts • Reduced-fat cream cheese • Blue cheese • Seedless grapes • Grape leaves • Mint sprig |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 34 |
| Fat | 2.7 |
| Protein | 1.1 |
| Carbohydrate | 1.8 |
| Fiber | 0.3 |
| Net carbohydrates | 1.5 |
| Sugar | 1 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 2.6 |
| Sodium | 36.9 |
| Yield | 60 Grapes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese grapes appetizer (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 350 degrees F. Place nuts, each kind separate, on a rimmed baking sheet. Bake, stirring once or twice, 8-10 minutes until lightly toasted. Let cool.
- In a food processor, pulse one kind of nut at a time, until just finely chopped (don't overprocess). Place in separate bowls.
- Remove blade; wipe processor bowl clean. Add cheeses; process until blended and smooth. Scrape into a medium bowl.
- Line rimmed baking sheet with wax paper. Gently fold grapes into cheese mixture. Remove 1 coated grape at a time with a spoon, then push grape gently into one of the bowls of chopped nuts. Shake bowl to turn grape until coated. Place on lined baking sheet.
-
To serve: Arrange grapes on a leaf-lined plate to resemble a bunch of grapes.
Food tags
Fruit, Nuts, Brunch,, No Cook
Blue cheese grapes appetizer (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
